Is Mobile Phone Useful For Chidren?

  Mobile is boon or curse for children...

 Today's mobile bagger prevails inadequate.  Human life without mobile in daily life like fish without water.  Mobile communication is an important means of convenience.  We start each day with a mobile alarm.  We do business-related calls such as business-related calls or calls to our families.  Today's youth cannot even spend a day without a mobile.  Mobile like has become an unbreakable part of his life.  Nowadays, various types of smartphones are available in the market.  There is a big craze among youngsters to buy mobiles, which can also be called wasteful expenditure.  They always need a mobile phone with the latest technology.

Kids, after completing their studies, ask their parents for permission to play games on mobile.  Without mobile, we cannot even imagine our life.  With mobile, we can find things like any place and which person is where.  Through GPS available on mobile, we can know about the location, etc.  Can.  Mobile is a product of science and technology.  Mobile has simplified our lives.  We can talk to anyone and anywhere and sit in any corner of the world.  We can video chat with our family members, where we can see our distant family members from close quarters and can also talk.

 Mobile has apps for listening to music like radio and mp3 player, through which we can listen to our desired song anywhere, anytime.  Whenever we want to calculate the important things, then we use the calculator available on the mobile.  In Chand Minto, you can calculate all your Chicanos.  You can watch your favorite film with the 3 GB format.  Most people watch videos and movies on the phone.  Mobile like it has absorbed the whole world.  When the Internet became associated with mobile, people became more attracted to mobile.  With mobile, you can capture your beautiful moments whenever you want.  There are many types of filters on the mobile, through which we can take our selfie.

 We can do online shopping with mobile apps.  We can pay for things through online payment apps.  We do not even have to go to the bank for this.

 Mobile has countless benefits.  Need any emergency or immediate help, we can call the doctor and police immediately from anywhere.  Any place where the image is to be taken, immediately press the mobile button and the photo is immediately available on the mobile.  Nowadays people are instantly connected to social media through mobile.  Today's era is of the digital world and social media.  In the coming days, people post their pictures on social media and can react to any topic and event.  All these things are possible through mobile.

There are some side effects of using a mobile.  Nowadays pornographic images are illegally drawn on mobile and many people may be unknowingly falling prey to it.  Through this, people with wrong intentions blackmail, which is a legal offense, so people should use mobile and social media carefully.

Nowadays parents also come from offices and get busy on mobile.  All types of messages and happy messages are sent through mobile and exchange messages with people, due to which they are not able to give much time to their children.  It is mandatory to pay attention to all these things.  In a society like mobile addiction is increasing.  People are unable to live without mobile even for a day.  Man is a social animal, but after the arrival of the mobile as he is getting away from society.  Nowadays people are less like outside and focus on mobile only.

Excessive mobile usage causes headaches and damage to the eyes.  One should not sleep at night by keeping the mobile near his head, this can lead to serious consequences like cancer.  The use of mobiles reduces sleep till late at night.  Children should not be allowed to use mobiles from a young age, this has a bad effect on the eyes.  In offices, people are seen playing games on mobile during their breaks, which hinders the work of offices.  Children also watch games and cartoons in mobile, which affects their concentration, so parents should give mobile in the hands of children for a limited time.  According to scientists, radioactive rays emanating from the mobile have proved harmful to the brain.

 According to sources, by 2022, the number of smartphone users will double.  Since the decline in the price of the Internet, the number of people using smartphones is also increasing day by day.  Like we are lost in the mobile world and it would not be wrong to say that mobile is dominating mankind.  Somewhere we are moving away from life and nature.

 Conclusion:

 Mobile has many benefits and undoubtedly has made our life easier.  Each coin has two sides.  Mobile has its positive and negative effects.  It depends on us how we use it.  Some criminal conspiracy people use mobiles incorrectly, due to which crime is increasing rapidly in society.  The insanity of excessive mobile chatting is often seen in young people, due to which there is a hindrance in studies.  The self-pulling disease is also commonly seen in people, due to which many accidents have also taken place.  That is to say, mobile is an important communication tool which is good for us to use wisely.  The balanced use of mobile phones is beneficial to mankind.

Happy Friendship Day

While our families and partners are our support system at times of crisis, our close friends are the ones with whom we can be our true self without any inhibitions. They are the ones who know all our flaws and yet they love us. Be it spending time with them  or discussing the highs and lows of our lives, true friends are always there for us. No wonder then that having such friends in our life is no less than a blessing and we actually have a special occasion to express our gratitude towards them. Friendship Day is perceived on the first Sunday of August each year and so, this year it will be celebrated on August 2. It’s a day to remember friends and show love...

What are the differences between usually used words and ways to prevent Covid19?

 What are the differences between usually used words and ways to prevent Covid19?

Now, learn about the difference between 

Quarantine, Isolation, and Social distance:

Quarantine implies prohibiting activities or segregating people who are not ill themselves but may have been exposed to COVID-19. The objective is to avoid the spread of the infection at the time when people just cultivate indications.

Isolation signifies segregating people who are sick with symptoms of COVID-19 and may be contagious to avoid the spread of the ailment.

Physical distance means being physically apart. WHO proposes protecting at least 1-meter distance from others. This is a general measure that everyone should take even if they are well with no known susceptibility to COVID-19.

 What are the differences between usually used words and ways to prevent Covid19?

Now, learn about the difference between 

Quarantine, Isolation, and Social distance:

Quarantine implies prohibiting activities or segregating people who are not ill themselves but may have been exposed to COVID-19. The objective is to avoid the spread of the infection at the time when people just cultivate indications.

Isolation signifies segregating people who are sick with symptoms of COVID-19 and may be contagious to avoid the spread of the ailment.

Physical distance means being physically apart. WHO proposes protecting at least 1-meter distance from others. This is a general measure that everyone should take even if they are well with no known susceptibility to COVID-19.

Hantavirus

"After Coronavirus..now deadlier Hantavirus"

What is Hantavirus and how does it dissipate?

According to the  centre for Disease Control, tells that the virus is spread mainly from rodents in human beings.

 Although it goes on to say that disorder with any of the hantavirus can cause hantavirus disease in people.

The hantavirus panic comes at a time when the total count of those infected by novel coronavirus is nearing the 400,000 mark then.

Actually when the world is trying to find a cure for the dreaded coronavirus pandemic,  then a report in Global Times said that a man from China's Yunnan province died from Hantavirus while on a bus to the Shandong province raised new suspicion in whole world...

 Therefore,all the fellow passengers on the bus have been tested for the virus now as preventing measure then.

 Let's learn what is Hantavirus?

The Centre for Disease Control says that the Hantavirus is spread mainly from rodents. It goes on to say that disease with any of the hantavirus can result in hantavirus disease in people.

Hantaviruses in the Americas are recognized  as “New World” hantaviruses and may cause hantavirus pulmonary syndrome (HPS). Other hantaviruses, known as “Old World” hantaviruses, are found mostly in Europe and Asia and may cause hemorrhagic fever with renal syndrome (HFRS)," the CDC website said also.

The hantavirus case arrives at a time when the total count of those infected by novel coronavirus globally is nearing the 400,000 mark and scientists are yet to find a cure for it. The global death toll has crossed the 20,000 marks till now.

Thank God, this virus prevails in China only.

India need a powerful health care system to fight coronavirus.

Failure of Janta curfew.

Clapping or banging is not a reasonable form of gratitude.

Coronavirus outbreak is critical to ourselves and our nation, we have to be more careful because prevention is better than cure. Let us decide what to do with the global pandemic.India in  second stage of coronavirus and we have to be alert for resist the third stage. The announcement of coronavirus has been on all our minds since Narendra Modi’s televised on the address on Thursday and he appeals to the Janata curfew or people’s curfew that he suggested for Sunday was near-total throughout India, and at 5 pm, many came out to beat thalis and clap their hands to express gratitude to doctors, nurses and others who are the forefront of fighting the pandemic but  be practical, only 1.28 per GDP for health care is not sufficient. It is upsetting the national health status and India has a shortage of medical facilities for everyone.

Although the current model of healthcare depending largely on private health care facilities and medical insurance will not work in our country. With no basic and almost non-existent public health facilities, testing centers, infrastructure or trained staff, this system is generated useless when it is needed the most.The next time a pandemic hits our strands, we may not feel so helpless, alone and afraid when there is healthy medical care is in nation.

While,this the time the middle class must demand from our government that it prioritizes the method of building basic, affordable, quality health infrastructure for all and not those who can afford it.  Clapping and Ringing bells from a balcony will not save us from what lies ahead – what will save us is the realization that healthcare cannot be left to the notions of a rapacious us private sector but rather is a public good and the government’s job.

Apart from our helpers are prone to infection and no proper facilities for quarantine and hygiene.

According to WHO, India has one doctor for 1000 thousands of people! 

India is in the second stage of coronavirus, this time we require a powerful health care strategy and strong financial services to compensate losses...

Be safe..wear mask

Are We Geared For Battling With Deadly Novel Coronavirus Outbreak?

Due to immense growing pollution, the world is encountering with the spread of respiratory disease.CDC is reacting to an explosion of respiratory infection induced by a novel (new) coronavirus that was first identified in China and which has now been detected in almost 195locations internationally, including in the United States. The virus has been named “SARS-CoV-2” and the disease it causes has been named “coronavirus disease 2019” (abbreviated “COVID-19”) till now!

 How To Fight  With COVID-19?

Yes,  coronavirus is a breath-contagious virus, which indicates that it can transfer from a sick person to a healthy person through the air they share and to defend yourself against it, you must invest in a premium quality air mask that does not only block out pollutants but also infections also.

Breathing foul air is one way, which prompts destructive illnesses and the sooner we pay notice to this issue before we get infected. Because of the danger of pollution, we caught prey to infection through our nose & mouth. Hence, we ought to buy a suitable quality air cover that would permit just separated and breathable air to go through the nostrils.  Friends, OxyBreath Pro ensures, that it’s compelling against Corona infection, Where is will then there is a way before, we have a shield -Oxy Breath Pro now everybody.https://youtu.be/t1sLRpPjQj4

 Examine about Oxy Breath Pro:

 Here is a cover that aids defend against ailments that spread through the air perfectly. It also doubles up as an air pollution mask and serves 2 purposes in one tiny, powerful package and it is popular among joggers and cyclists who do cardio-intensive workouts out in the open also. The mask boasts of a comfortable fit that covers both the nose and mouth area snugly & it is also remarkably lightweight.

This mask has multiple carbon filters in this mask guard against bacteria, dust particles, allergens, and cold. These are all things that cannot be held back by a simple surgical mask. Although, this mask additionally features advanced nanotechnology filters, which can lessen the risk of infection in case of a disease like Coronavirus spreading throughout the world.

OxyBreath Pro Work Efficiently

 Of course, this mask has been designed in a way that it will not let impure or contaminated air touch you and it has numerous elements that work together to clean the air you are breathing in. 

 Now, let’s see what these components are –:

Three-layer Filters – The fabric has 3 different layers of filters built-in. The outermost layer is called the particulate filter, which filters out minute dust particles initially. Next, the second layer is an activated carbon filter that purifies the air you inhale and last, the third layer is the support filter that combines and repeats the previous steps. The air that finally reaches your nose is pure as mountain air perfectly.

2.5PM Dust Filter – PM refers to particulate matter, which are microscopic pollutants that hang in the air and can cause blockages. 2.5 refers to the size of these particles. This mask is equipped with the best quality nanotechnology dust filter that will not allow PM to enter your body.

Built-in Valve – This mask has a built-in valve to the side that serves many purposes. First, it is essential for throwing out the carbon dioxide you breathe out. Second, it prevents dust and air pollution from entering your nose when you exhale. Third, the valve also lets moisture from your breath escape, so you do not feel stuffy when wearing the mask.

Full protection: The Oxybreath Pro covers your nose and your mouth completely, which offers full protection from air pollutants. 

Comfort: The Oxybreath Pro stretches to fit every shape of the head perfectly. It is lightweight, and you won’t even know you are wearing it.

Washable and Reusable: This mask can be washed and worn again, which distinguishes it from other masks that must be thrown away after one use.

Special Offer-

 OxyBreathPro is available at -50% discount per unit, that why this necessary gadget is the best value of price!

Learn more about coronavirus..

How Did The  Coronavirus Outbreak Start?
 Fatal coronavirus which broke out in Wuhan, China in February has seized the international community by fear, as cases continue to mount, and world leaders strive to contain the epidemic.

 The World Health Organization's China office says it began taking the news in late December of a puzzling virus behind several pneumonia cases in Wuhan, a city in eastern China with a population of approximately 11 million people were affected.

What does Research say about reasons for the deadly disease?

Researchers assume the virus originated at a seafood market in Wuhan, where wild animals, including birds, rabbits, bats, and snakes are traded.

What is Coronavirus?

Coronaviruses were first identified in the 1960s, but we don't know where they come from. They get their name from their crown-like shape. Sometimes, but not often, a coronavirus can infect both animals and humans.

Most coronaviruses spread the same way other cold-causing viruses do: through infected people coughing & sneezing, by touching an infected person's hands or face, or by touching things such as doorknobs that infected people have touched.

Almost everyone gets a coronavirus infection at least once in their life, most likely as a young child. In the United States, coronaviruses are more common in the fall and winter, but anyone can come down with a coronavirus infection at any time.

What are the Symptoms of COVID-19?

 In early 2020, after a December 2019 outbreak in China, the World Health Organization (WHO) identified a new type, 2019 novel coronavirus (2019-nCoV), which can be fatal. The organization named the virus severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) and named the disease it causes COVID-19. The outbreak quickly moved from China around the world. 

Symptoms of COVID-19 include:

Fever, 

Cough

Shortness of breath

Sore Throat

What to Do About Coronavirus?

To further restrict a coronavirus infection, do similar things you do to avoid the common cold:

• Clean your hands full with soap and warm water or with an alcohol-based hand sanitizer
• Keep your hands and fingers away from your eyes, nose, and mouth
• Avoid close contact with infected people

You treat a coronavirus infection the same way you treat a cold:

• Get plenty of rest
• Drink warm fluids
• Take over-the-counter medicine for a sore throat and fever
•  But don't provide aspirin to children or teens younger than 19; use ibuprofen or acetaminophen 
•  A humidifier or steamy shower can also help ease a sore and scratchy throat

How does the coronavirus spread

• According to the Centers for Disease Control and Prevention, COVID-19 is mainly spread from person-to-person, normally by close contact (within six feet).
• It can spread through physical contact like handshaking if someone's hands are contaminated with the virus
•  Spread through respiratory droplets produced when an infected person coughs or sneezes (again, that's why the six-feet rule is handy: those droplets can travel that far, and land on another person's mouth or nose, and can even be inhaled).
• The virus may also spread from person-to-person through surfaces that have been touched by those infected. "A sneezing or coughing person will cover their mouth, get it all over their hand, and then touch something that you then touch," Robert Murphy, MD, an infectious disease expert at Northwestern University, tells Health, the virus can then gain entry into your body when you touch your face, he adds. 
• That’s exactly why experts can only preach basic disease-prevention measures, like washing hands correctly (20 seconds with soap and water) and regularly
• wiping down common surfaces

 Staying away from sick people

•   Coronavirus can spread between people is via fecal transmission According to recent research from the Chinese Center for Disease Control and Prevention (CCDC), those with confirmed cases of the novel coronavirus (aka, COVID-19) have the live virus in stool specimens, meaning there's a possible fecal-oral route for the virus.

Can you say if someone is infected with coronavirus?

• Sadly, the only way to truly know if someone has COVID-19 is to test them—that's because the symptoms of the disease look very similar to that of the common cold or flu: cough, fever, body aches
• It's also important to know that not everyone who is infected with coronavirus shows symptoms—as is the case with asymptomatic carriers, according to The New York Times, or those who carry the virus around, spreading to other people, but never falling ill themselves.
• Luckily, per the CDC, people infected with COVID-19 are thought to be most contagious when they are most symptomatic.

How long does coronavirus wait on surfaces?

• The recent coronavirus outbreak sparked a 2020 review published in the Journal of Hospital Infection, which looked at other coronaviruses (including SARS, MERS, and other endemic human coronaviruses), and determined that they can live on surfaces like metal, glass, or plastic for anywhere from two hours to nine days.
• Subsequent research in the New England Journal of Medicine found that the virus can live on copper for up to four hours, on cardboard for up to 24 hours, and plastic and stainless steel for two to three days.
• That's a long time, but the review also found that those viruses can be "efficiently inactivated" via disinfection with ‘(62–71% ethanol, 0.5% hydrogen peroxide or 0.1% sodium hypochlorite within 1 minute’)
• Wiping down common surfaces (and avoiding touching common surfaces if possible) will help decrease the spread
• The CDC recommends cleaning tables, countertops, light switches, doorknobs, and cabinet handles regularly
•  Strangely, COVID-19 is spread by mail or packing too.

Does coronavirus spread through food?

• Especially since lots of other viruses, like norovirus or other gastrointestinal viruses can spread via contaminated food 
• But, while a risk can't be ruled out if an infected person prepares the food, or you buy it from a highly trafficked buffet, the coronavirus doesn't appear to be spread by food, per The New York Times.
• The main way respiratory illnesses are spread is by touching a common surface a sick person touched and then putting your hand up to your eyes, nose, or mouth, says Dr. Murphy.

How many deaths worldwide due to Coronavirus?

The novel coronavirus disease, COVID-19, has officially been named a pandemic, according to on  March 11 news briefing by the World Health Organization and the decision, according to WHO Director-General -came to the conclusion that cases of COVID-19 increased 13-fold over two weeks, while the number of affected countries tripled.

Globally, about 133,000 cases of COVID-19 have been confirmed to date, according to the WHO, those cases, 80,981 are in China, where 3,173 people have died from the illness. While, outside of China, COVID-19 has been confirmed in 122 other countries, territories, and areas affecting nearly 52,000 people—1,774 of whom have died till now!

Miracle vitamins..

“To improve your zest for life-fill it with vitamin Cs: confidence, courage, and cheerfulness”.

You take the healthiest diet in the world, if you gave those people vitamins, they would be twice healthy. So vitamins are valuable, if you take the right and drink enough, your body flushes everything out for you.
What is a vitamin?

Often we all heard by mothers” don’t forget to eat your salad, it is full of vitamins”! But what exactly are vitamins? 

Vitamins and minerals are substances that are found in the foods we eat, there are micronutrients and essential for the proper functioning of our systems.

 There two kinds of vitamins-: fat-soluble(Vit. A,D,E,K) and water-soluble(Vit B1,B2,B6, B12micronutrient and Vit C). The body is one powerful machine, capable to do various tasks by itself, but when comes to vitamins -it can use some help. The key is to eat different foods to get an assortment of vitamins. 

Why vitamin C  is important?

Vitamin C  is important for keeping your body, tissues such as gums, bones and blood vessels in good shape. Vitamin C  is also key if you get a cut or wound because it helps you heal.

This vitamin also your body resist infections. This means that even though you can’t always avoid getting sick, vitamin  C makes it a little harder for your body to become infected with an illness.

Which foods are rich in vitamin C?

Citrus fruits, like oranges 

Strawberries 

Kiwi

Some vegetables like tomatoes, broccoli, cabbage, spinach, bell peppers (green, red, yellow)

Scientific literature  has clearly established  vitamin C to directly promote and stimulate a number of very important  functions of the immune system including :

Enhanced antibody production (B- lymphocytes, humoral immunity)

Enhanced interferon production

Enhanced phagocytic ( scavenger cell) function 

Enhanced T-lymphocytes  function (cell-mediated immunity)
Enhanced B-lymphocytes and T- lymphocytes  proliferation

Enhanced natural killer  cell activity(very important anti-cancer function )

Enhanced prostaglandin formation 

Enhanced nitric oxide production by phagocytes.

Now you learned that vitamin C that this has proven health- benefits, an adult man ‘ recommended daily intake is 90mg while for a female is 75mg.

This vitamin is water-soluble and not produced in your body, to fulfill its need is usually taken by that food which is rich in vitamin C or vitamin C supplements.

Powerful antioxidant 

Vitamin C is strong antioxidants, that makes your natural defense system more it effective antioxidants protecting from harmful free radicals and boost your immune system, prevent by chronic diseases such as heart disease

Fight with high blood pressure 

 Studies have shown that Vitamin C  may help in reducing blood pressure.

Vitamin c lowers heart disease risks.

Prevents gout attacks and reduces blood uric acid levels

Studies tell that taking vit c supplements over 30 days significantly reduced uric acid  in the blood, which linked to developing gout -a painful arthritis

Improving iron absorption  those

Iron is an important nutrient, plays a vital role in your body such as making red blood cells and transporting oxygen throughout the body, vitamin C helps in the absorption of iron hence, this vitamin prevent the risk of iron deficiency,

Can reduce impairment of mental functions 

Studies have told that whose people have a lower level of vitamin C in the blood are suffering from dementia. Low vitamin C affects memory and thinking abilities. 

All these are clinically proven health-benefits, while there unproven health benefits   like can help to prevent deadly cancers, or reduce the risk of the common cold 

Where's will then is a way..

“WHAT IS BURDEN ON FUTURE?”

According to Sir David King, the British government’s chief scientific adviser & head of the Foresight program, stocking up on food was key to survival in prehistoric times. But now with energy dense, cheap foods, labor-saving devices, motorized transport, and sedentary work, obesity is rapidly becoming a consequence of modern life.

35-45% of people are obese, this is an alarming situation for the whole world. Due to an unhealthy lifestyle, there is a sharp rise in the number of obese people and it’s an open invitation to several diseases.

 What is obesity?

Obesity is becoming an epidemic which is spreading at a faster rate. It is a very serious and chronic disease that can have a negative effect on various systems of your life-health, social and economic systems.

Obesity is a major concern for everyone, each year obesity-related problems cost over 150 dollars and cause an estimated 300,000 premature deaths in the US only.

According to the National Health & Nutrition Examination Survey (NHANES), 2009-2010, approximately 69% of adults are overweight or obese, with more than 78 million adults Americans considered as obese. 

It is a wake-up call for  every country, obesity is associated with many health issues such as:  

Cardiovascular diseases

High blood pressure 

Stroke

Diabetes

Abnormal Cell Growth 

Gallbladder disease & gallstones

Osteoarthritis 

Gout

Breathing problems such as sleep apnea and asthma.

Where There’s Green Tea, There Is Hope! 

How Green Tea helps in managing obesity-related diseases?

1. Heart-diseases & stroke:

Green tea can lower your risk of cardiovascular diseases, studies suggest it may lower LDL cholesterol & triglycerides, which may be responsible for deaths and stroke.

According to a new study, an ingredient found in green tea might help to protect against atherosclerosis, which is a common cause of heart disease or attacks and stroke.  

 2.     Diabetes:

Green tea has an anti-diabetic property, it very useful in managing type 2 diabetes. Due to loads of polyphenols which are powerful antioxidants found in plants. Polyphenols help in reducing oxidative stress and regulates blood glucose levels. Green tea helps sensitize cells so they are better able to metabolize sugar.

3.     Bones problems (Osteoporosis): 

Green tea is full of antioxidant compounds and multiple studies suggest it protects against bone loss and osteoporosis. Green tea stimulates mineralization to support bone formation, while at the same time inhibiting the formation of cells that remove bone tissue. 

4.    Brain disorders:

Green tea has many beneficial compounds which can improve brain function and make you smarter and improves thinking abilities. Amino acid L-theanine, which is able to cross the blood-brain barrier and it also increases the activity of inhibitory neurotransmitter GABA,  has anti-anxiety effects.

5.    Breathing problems:

Frequently drinking green tea has shown that it has antioxidants & anti-inflammatory effects which are useful in reducing the risk of lung cancer and type2 diabetes. However, studies have found that green tea also lowers the risk of chronic obstructive lung disease (COPD).  

To sum up:

 Green tea consumption has ample of health-benefits because of its bioactive compounds which are potent to aid in mental alertness, reduce anxiety symptoms, lower the risk of liver disease (NAFLD), inflammatory diseases, heart diseases.

Malpractice is sin..

“Talaq,Talaq,Talaq!!!”

Mere thrice times saying ‘TALAQ’,to a woman is a process to finish a legal and commitment for whole life is practicing by muslims for several decades.

As a muslism ,I don’t accept this and want to end evil practice  which is dangerous to developing societies and a big curse on muslim women,it should be removed from muslim societies .

In many muslim countries, triple talaq is banned -even in our neighbour country’Pakistan’!

 Now , illtectectualls raising their voices against malpractice- ‘triple talaq’,because ‘Holy Quran’ didn’t approve this -just saying talaq three times in a second is not ending a bond between a man & women who are in sacred ‘nikah’.

 

According to holy QURAN, there is a long procedure to end marriage, but due to fake religious leaders, wants to spread evil amongst muslim communities.

 This custom is a weapon to dominate females, it helps men to rule their wives and give threat to encourage men to everything, they like to do with their wives .

 

Our present government had took brilliant initiative that is presenting a law against triple talaq.If it passed ,it would be a great relief to all married muslism women and boon to freedom of suffering females .

 “Women should be respected and loved but not as a possession of a man .”

Era of digital marketing..

Are you interested in learning what's ‘Digital Marketing’ and it's importance?

“The best marketing doesn’t feel like marketing”

Tom Fishburne

This article will be your answer, that you are seeking for this information every where. You're in

the right place.

Friends, I hope you’re aware of Digital marketing trends are like fashion trends—things go in

and out of style, and if you want to stay relevant, you must keep up. The previous year, there

are certain trends that no business can afford to ignore if they want to be part of the

conversation and to reach their audience in the right places. However, it is the truth that the

audience for your trademark is always on the move online, and friends you need digital

presence solutions that follow them always.

In case, if you’re unsure about the validity of the idea of digital marketing following trends,

consider your own social media use as a backup. But there are chances are that you once used

Myspace all the time, and now you can’t even remember what your account name was. Further

lately, you may have exchanged your Facebook habit for scrolling Instagram. These digital

inclinations represent how important it is to keep up the current landscape. If not, you could end

up building a marketing policy that is shouting into the void. Don’t let your marketing efforts go

unnoticed and you can plant these trends on your 2019 to-do list.

For example, Video Marketing-there is a shift towards video marketing that has been in play for

various years, but in 2019, it definitely cannot be overlooked- hence, the numbers on video

marketing don’t lie. look that some 70% of consumers say that they have shared a video from a

business, and over half of customers say that seeing a video makes them feel more confident

about acquisitions.

Although videos are not just for YouTube and you can use them on any media platform,

including your own website, Instagram, Facebook, and LinkedIn. You find that experiencing

them on multiple platforms makes it easy for the audience to encounter your video content and

then share it too. Apart from these, there is another trend within video marketing is for live

videos. But, live videos are not right for every brand, going live on a video stream to give people

a glimpse behind-the-scenes of your business or to preview an upcoming product generates

real-time excitement and it’s a great way for your message to gain traction and reach new

users.

Conclusions:

Undoubtedly, digital marketing has changed the marketing industry by reaches People Where

They Spend Their Time & money, levels the Playing Field for Small Business. This more

targeted can be Hyper-Personalized and more Advanced Analytics. Therefore,

digital marketing allows small businesses to compete with a much smaller advertising budget

also. Finally, when managed effectively, it gives them laser-focused control over where and how

they spend their money and when you have this kind of control and the data to support

decisions, you make smarter ones usually.

cashew ...bunch of energy..

Extra bite makes you fulsome

Raw cashews are a gratifying and nutritious snack. These nuts are high in protein, fiber including healthy fats. We love adding these tasty raw cashews to rice dishes furthermore curries for an extra bite of protein and flavor. They are unsalted, huge and delicious for snacking or cooking.

4 Extraordinary Health Benefits Of Raw Cashews

1) Heart Health: The fat content found in cashews is predominantly heart-healthy monounsaturated fats. This type of “good” fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.

2) Antioxidant Protection: Cashews are too chock-full of powerful antioxidants, which could play an important role in their heart-protective benefits. They are an especially rich source of the fat-soluble antioxidant Vitamin E, which can protect your body against toxins.

3) Aids Weight Loss: Making nuts a routine part of your diet can also defend off weight gain. Investigations suggest that frequent nut consumption is associated with a reduced risk for weight gain. Swap out processed snacks for a handful of nuts the succeeding time hunger strikes.

4) Good Source of Minerals: Cashews are a plentiful source of minerals like iron, magnesium, and phosphorus. They also contain small amounts of zinc, potassium, and selenium. A serving of cashews can help you get more essential minerals in your diet.