From my diary ..

       Until death..
There has been an age since we met..
Those days of our teens..age of tender emotions..
Every moment wid u is precious.. A possession which is only left wid me..safely treasured.. In heart..
Remember..all that we dreamt together ..
Alas! Dis is unexpected wind blew all in one storm..
Dis a mighty punch wanna to harm our emotions.. failed to kill ..but succeed in apart us ..
Heart prays ..hope all that away ..comes again to celebrate reunion.. All things becomes the same as before..
Life has different hues to impart to alive..
My part of beauty is overtook by some shades of unwanted state..
But these don't make my identity ..still  i have same feelings ..same heart..all emotions are wid me..more stronger as before ..tym changed but not my identity
Until death...!!

Live beautifully..

*ग़ज़ल: बशीर बद्र*

खुद को इतना भी मत बचाया कर,
बारिशें हो तो *भीग जाया कर*।

चाँद लाकर कोई नहीं देगा,
अपने चेहरे से *जगमगाया कर*।

दर्द हीरा है, दर्द मोती है,
दर्द आँखों से *मत बहाया कर*।

काम ले कुछ हसीन होंठो से,
बातों-बातों में *मुस्कुराया कर*।

धूप मायूस लौट जाती है,
छत पे *किसी बहाने आया कर*।

कौन कहता है दिल मिलाने को,
कम-से-कम *हाथ तो मिलाया कर*।

Waiting..

मेरा कल... 

मुझे यकीं है....... वो यहीं -कहीं है ... 

यहीं आस -पास ...वो  मेरे दिल के  करीब है ... 

आज नहीं तो कल -बस कुछ वक़्त की बातहै ...

वो क़रीब होगा ... यक़ीनन अजीब  होगा ...

अब तो बस उस लम्हें का इंतज़ार है ...

जब उसका दीदार होगा ... 

वो पल बेस्रब दिल को करार होगा .... 

सुन ले तू मेरी खामोशी की सदा ... 

सुने ले तु मैं नहीं जो कहा ......सहर 

ILLUSION..

Problem is an Illusion..

What do you need problems for? The mind unconsciously loves problems because they give you an identity of sorts.This is normal, and it is insane. ‘Problem’ means that you are dwelling on a situation mentally without there being a true intention or possibility of taking action now and that you are unconsciously making it part of your sense of self. Or you are carrying in your mind the insane burden of things that you may have to do in the future instead of focusing your attention on the one thing that you can do now. When you create a problem, you create pain.All it takes is a simple decision:no matter what happens,I will create no more pain for myself.Although it is a simple choice, it is also very radical.You won’t make that choice unless you have truly had enough,unless you access the power of the Now. If you create no more pain for yourself, then you create no more pain for others.

You also no longer contaminate the beautiful Earth with the negativity of problem-making. If you have ever been in a life-or-death emergency situation, you will know that it wasn’t a problem....In a true emergency,the mind stops; you become totally present in the Now,and something infinitely more powerful takes over.This is why there are many reports of ordinary people suddenly becoming capable of incredibly courageous deeds.In any emergency, either you survive or you don’t.Either way, it is not a problem…. Some people get angry when they hear me say that problems are illusions. I am threatening to take away their sense of who they are.Who would they be without it? A great deal of what people say,think,or do is motivated by fear, which of course is always linked with having your focus on the future and being out of touch with the Now.As there are no problems in the Now, there is no fear either. Should a situation arise that you need to deal with now,your action will be incisive if it arises out of present-moment awareness. It is more likely to be effective.It will not be a reaction coming from the past conditioning of your mind but an intuitive response to the situation.In other instances,when the time-bound mind would have reacted,you will find it more effective to do nothing — just stay centered in the Now.

From my diary..

          Do it now..
They loved each other so much ..
That words alone can't tell..they alwz shared their joys and tears as well..
They're together in morning n together at night fall..
One had outstretched arms when the other was 'bout to fall..
Each thought that someday.. He would tell the other in words how  much he loved and cared for the other...
Once on a sullen dull morning..one of of them suddenly died.. The other couldn't get him back again..
Oh! how very much he cried ..
"Just once ,get up.." he screamed.. "Please hear,all what I' be to say.. I' ve never told you this before.. I love you n loved you alwz..''
The dead made no response.. Dead was none but  a mere collection of bones..
The other with all his  feelings was left all alone..
Time n tide waits for none..tomorrow never comes..
Want happiness.. Do all what you have to do before it is late..
Begin where you are.. Don't wait for some rapture.. That' future and far..
Begin to do..deed of love ..
Now, you 'll  surely get a reward.. Not in the form of gold n silver...
But.. In joy from the Lord..

Tamil farmers's protest..government is silent ..

        

Desperate to be heard..

What kind of desperation pushes someone drink own urine and if not heard they are ready to eat..defection!!
It has been about two months since the group of Tamil farmers came to New Delhi after realising that their home state doesn't care about them..not that the country's capital does either, but Jantar Mantar is considered the hub all protests..
Some media is blindfolded to this protest.. But, farmers have attracted some media attention because of the skulls and bones of 270 died farmers ,
according to reports.. 270 farmers in Tamil Nadu have committed suicide or have died of natural causes since October..
They  repeated the 'rats for breakfast' act shock the country, wearing loincloth only or naked protest, now they are drink urine..all these didn't get them any relief.. Their crisis forced them to do ..a big shame for us!!food givers are in miserable conditions..
Tamil farmers are drought - stricken,and worsen by ugly battle between Karnataka and Tamil Nadu over the release of the Cavery  water in September last year..

Desperate to be heard..

Both of summer and winter crops 'kuruvai' and 'samba' failed due to less rainfall in state..
Nobody cared for them and their plights..
What the Tamil Nadu farmers have doing?? Because they are forced to choose.. food or urine!!??

Three years of Modi Yug..

On 26th May, BJP completes three years tenure..

For the first time in 30 years, the BJP came to power with absolute majority and Modi becomes game- changer..in swearing-in ceremony gave a hint that team Modi  was ready  with a different plan for the India.Two years of governance, now is time to look back at the government's performance.
Successes:
Yemen evacua

tion- this was biggest evacuations since the Gulf War-1,the External Affairs Minister headed by  Sushma Swaraj earned laurels for helping the Indians living abroad, be it for rescusing Kerala nurses from war-torn Libya or bringing back differently-abled Geeta from Pakistan.
Jan- Dhan yojana-Anyone can now open an account in a bank, thanks to this financial inclusion scheme.
Barely a fortnight after launch, the yojana entered  the Guiness Book of World Record for the maximum number of accounts opened in a week.this scheme  is a big boost in moving towards direct subsidy transfer.
LPG subsidy reforms-Intially,started as a 'Give it Up' campaign, the Petroleum and Natural Ministry earned LPG subsidy to 10 lakhs customers,the amount was saved to give over 5 lakhs new  LPG connections to those  who

still use firewood or kersone stoves for cooking.
Swacch Bharat Mission-As pet project  of Pradhan Sewak Modi, sanitation ministry's Swacch Bharat mission got wide public support, especially on social media, celebrities joinf Red the clean India challenge.Not stopping with cleaning, the governent has taken initiatives such as building toilets,gets applaud.
Yog Day-Across the world,the United Nations declared june 21st as international yog day,mass yog performed  at Rajpath and PM Modi also himself took part in this event.
Maan ki Baat-A first such intiative in India, where a top leader addresses millions every sunday,for mass awareness.
Digital India-this flagship programme of Ravi Shankar Prasad's communications Ministry aimining to create a knowledge economy and good  governace  is travelling in right path. Every  minister and every ministry is now on Twitter..for quick feedback .

Misses:
Pathankot attack- The  attack  at IAF air base, just few hours from Delhi,is first of its kind after 26/11 Mumbai  attacks.This is a failure of Home Ministry headed by Rajnath Singh.The question raised on the security-level at India's military bases.
Return of National Awards-A large of inteculluals sections of different fields returned their awards because of increasing intolerance in nation and government is silent about this.
Masood Azhar-India's efforts to add the name Masood Azhar, chief of JeM,in the UN list of proscribed terrorists,failed  due to China's objections.This major setback to India, because aMasood is believed as master-mind of Pathankot attacks.
India-Pak relations-Much to the hype of Pakistan  PM Nawaz Sharif attending the swearing -in ceremony or saree diplomacy,both governments could not re- start dialogue process nor has the firing across the line of control come down. Pradhan Sewak Modi's surpise stop-over at Lahore too failed to break the ice.
India- Nepal relations-Anti- India protests  flared up in Nepal after trade movements through the border were  not allowoed  for many days.Nepal called it 'India's blocked' as it followed by protests of Madhesis, India failed to bring  Nepal away from China.
Dissendence in Central Universities- HRD ministry headed by Smriti Irani then,was in news for wrong reasons-Rohit's sucide.sedition charges on JNU 's students, FTII students' strike and many more interferences in student' matters.
Black money-Bringing the blackmoney  in Swiss accouts,was one of a promises.But ,Finance ministry headed by Arun Jaitely,failed to keep this promise that all Indians will have 15 lakhs in their bank accounts.
SILENCE ON RIGHT-WING GROUPS-
Silence on fringe riists a right-wroups-Law and order could be a State subject.Murders of rationalists and deadly attacks on minority communities by fringe right wing element may not be limited to the BJP- ruled states,But the Centre as well as Pradhan Sewak 's refrains from condemning or making comments against such attacks, didn'y go well with true INDIANS.
Smart cities- Where are smart cities?? But PM Modi , in two years he travelled whole world..what are fruits of foreign trips for INDIA??
OROP- The one rank one pension scheme,a long-pending demand of ex-servicemen was accepted by government,but this not met till this date,
Ganga Rejunuvation-The Modi sarkar made separte ministry headed by Uma Bharti to clean ganga river and protect eco-systecm.The 'Namami Ganga'project with a budget of 20,000 crores over a period of 5 years has been cleared.. and deadline is 2018,..
Bullet train-For single bullet train needs 98,000 crores!!ARE we ready for this??did India is giving basic need to every Indian?
FINALLY, Jan Dhan Yojana is fails in three years..due to financial losses..

From my diary..

           Silence..
My heart is painful with fear and sorrow
Dreams of happiness..I beg and borrow.. There is no one who can understand my silence ..then who ever appreciate my violence..
There are times when someone close may become estranged..
Then only pain and loneliness remains.. Just waiting for someone in vain who share  my pains..
Will my dreams ever come true??
Or will they go, with a blow...
Shall I become weak or strong for when sadness and sorrow prevails.. Which can shroud me clouds of next storm... Just like a moonless night ..and no chance Dawn will follow  ...

Anger is one letter away from 'D'anger..

   Why are we angry!??

In the recent past we're seeing a new felt anger.In Syria,recently a nerve gas attack killed more than a hundred people, including children.. The images were horrifying to say the least.. Speechless!!
In Kashmir, youth fill the streets to attack army and police pickets..while Gau- rakshaks in Rajasthan killed a man brutally..
Anger, it seems, has begun to pervade our daiy lives.. Why do we get angry?? Anger arises because of how we interpret and react to certain situations.. Every one has their own triggers for what makes them angry, but some common ones include situations in which we feel threatened or attacked, frustrated or powerless..
This prompts us to analyze the relationship between spirituality and anger..Anger is a potential destructive emotion and often related to greediness and attachment.. While anger  can be a source of wisdom when it brings awareness, it has the potential to descend into hatred or aggression..
Anger is not be repressed, but to be approached with mindfulness.. As with other emotions, we have the seed of anger within us..someone else cannot make us angry.. The proper response to anger is loving kindness and non- attachment..anger intoxicates the mind,the mind enslaves the tongue, the tongue spews venom, venom strains relations..
Angerr has potential for becoming fixated and distracts us from our relationship with one another and with God.

Anger can change a good person into sinful man..anger is the feeling of antagonism, the feeling of irritation caused by some real or supposed grievances or inadequacies and can be caused by both external and internal events..
The consequences of anger are long lasting.. It takes us just a second to throw a stone into bucket of water, but ripples this sets off,take long to settle..anger can be controlled by practice.. If we give ourselves time,any angry feelings that we have, eventually subsides ..once this stage is crossed, we will,in course of time, learn not to react angrily, no matter what the provocation ..Control of anger, thus ,is the first step in the attempt at spiritual journey ..so every one should must cultivate spiritual feelings With constant practice.. Than it turns into habit ..and humanity wins...

Add caption

Homemade cake..

Anywhere to feel little boy was telling his grandma how everything was going wrong with school and family.. There were severe health problems in the family..
Grandma heard him and started baking a cake..she asked grandson if he would like a snack, which, of course, he did." Here, have some cooking oil," she said.
"Yuck," said the boy."then how about a couple of raw eggs? ".
" gross, grandma! ",he replied." Would you prefer some flour?or may be some baking soda?"she asked.
"Grandma, those are all yucky!" he replied.To  which  grandma replied, "Yes,all those things seem to taste bad all by themselves. But when they are mixed together in right amounts and in right manner, they make a delicious cake.God  works the same way,"she  said.
Many times we wonder why he would let us go through such bad and difficult times. But God knows that when He puts these things in His order, they always work for good.
We just have to trust Him and,eventually, they will all make something wonderful...

Another piece from my diary..

             Crushed..
We met all of a sudden..
I saw you.. Admired you and I heard you..i felt you.. Filling the void in my heart.. Yaa!! That place.. Was empty till now..
A sensation.. Unknown and new overtook mee..
Unknown.. But felt your presence every where..
You in my dreams.. Why!??
Maybe your magic was attractive.. Steals my attention..
Oh!! Am confused.. Heart is waiting for meet you again..
I confess..I dream.. I dream you..
   This is love at first sight..!!??
This is stupidity..how a strange can be your life ..foolish little heart is unaware of truth..that is simply Crush..and nothing at all..
      Sometimes we met someone  and our hearts go ga- ga and lips muttering.. Wow!!

This is short time attraction.. Crushes meant to be c..rushed ..!!

From my diary...

     Sweet are the ways when am With you..

I'm afraid to journey all alone now ..
Yeah, I who loved all lonely ways..'coz I care for you now..
And your sweet sincere ways..you've taught me all sheer delight and made my life so happy 'n' new..
Whenever sadness occupy me..I remember that priceless moments.. Wid you..
You're theme of my dream and coz of my heart rejoice..
My each moment breaths of your presence..
And each passing hour give back the Echo of your words..
  I don't know when and how so close you drew..yet you came and changed my world into New ..
     And now I'm glad to admit ...
             Yaa..I love you..!!

Gratitude ..

Surrender comes when u drop the baggage of desires.. And be thankful.. Accept' am was not worthy but dear Almighty.. U have given me so much and filled my lyf with richness of luv..I wz not worthy ..but u have provided me with a beautiful surroundings..'
Drop the desires and let gratitude to God for everything..bcz nothing beautiful when you distance from all negative..
There is a way out of the pain.. Yeah..we need to a painless life ..past pain that still lives on you..no doubt the painful past can only increases.. Sorrows..
Accept.. Dem as that memory which have to erased soon..and pave way for happiness..

My teenage 's first attempt to write ..

My thoughts are misleading me..
I just blame my fickle mind..nature urges me to describe its hidden treasures..when gadget age obsesses me..
But I wish to write' bout the human sufferings..Oh..NO!!, here comes another subject in mind.. But I shall not derive satisfaction from it..
Explaining the meaning of this lyf may consume centuries- the true  meaning still remaining unexplored..
Relationships have alwz meant raw materials for philosophers..
Fear for future is natural.. And can be understood with mighty colossus..
Science- developing infinitely..
Recollections of the past provide sum inspiration ..
But memory is vague differently..psychology may become a complex search of human mind but still there's sum thing waiting to be written about ...Alas!! My pen is empty  Now..!!
Well...finally human emotions attract mee!! 

I wrote this when I was in 9th class..

Slay the ego ..

Eradicate the feelings of egoism..

Ego is seed of tree of mind..'I' thought is source of all thoughts ..all thoughts are centred on the little'I'
Find out what the little' I' is..
This little 'I' will dwindle into airy nothing.. It will absorbed in the infinite 'I',the source for the little'I' or egoism..
Too much Ego will kill your talents..
The sun of Self- realisation is fully seen when the clouds of Ego disappears..
Anger is another method for annihilating mind..it is distaste for objects of sense- pleasures by finding out the defects in the beautiful life.. control this because ANGER it is one letter away from 'D'anger..which can annihilate peace of mind.. for peaceful living ..so control the thoughts..keep distance from negative emotions and
Do good and you find peace..

Jesus prefer CROSS..for US..

What happened  on GOOD FRIDAY..??

Good Friday is a Chiristian  tradition to mark the day of crucification of Jesus,whom they believe to be Son of God  as well as His messiah or messenger.Jesus was arrested,tried and sentenced by Pontius Pilate, to be exectuded on cross.Jesus was arrested following,the famous Last Supper with 12 Apostles,then flogged  and mocked by Roman solidiers for being the King of Jews..Collectively  knowns as the Passion of Chirist, suffering the death of Jesus by crucifixItion represents the central theme of Christian theology, including doctrines of salvation and atonement.Christians believe his sufferings was foretold in Hebrew Bible, in Psalm22, and songs of the suffering servent of Isiaha.

The term,GOOD FRIDAY may be derived from  God Friday in the same way that word GOODBYE..is derived from 'GOD BE WITH YE.'The good  friday about is that the barrier of sin was broken by Jesus dying on the cross and coming back from the dead.

It was on a Friday that Jesus was arrested and handed to Roman solidiers to be beaten and flogged with whips..a crown of long,sharp thorns was thrust upon his head.Then , he was forced to carry his cross to a place on top of Skull Hill, on outskirsts of city, where he was nailed to cross.A sign pinned above him read' THE KING OF JEWSwikipedia'.According to the Bible, Jesus was nailed to cross in morning and then his suffering intensified,the skies darkened even though it was just noontime..at 3pm,when Jesus died,the darkness left the sky. All these miracles added to the faith of his followers..that Jesus was  no ordinary mortal.

Some Christians go without food on Good Friday..this helps them remember the sacriface Jesus made for them on day of crucifixion.Others take part in a procession by carrying crosses through streets..many churches hold a special service, a prayer in afternoon . and a communion service in the evening..in some churches,statues are covered with cloth to symbolise mourning.

It is traditional to eat hot cross buns on GOOD FRIDAY. The cross  icing on top of the buns symbolise and reminds Christians of CROSS  that Jesus killed UPON..

Two days ,after  Good Friday comes  EASTER SUNDAY..it was on  easter sunday that  JESUS come back to LIFE,to proving that he was indeed SON of  GOD..it represents the Victory of  GOOD over EVIL..

Luv ur lyf..

We need to start loving ourselves, as we keep on loving others and totally forget who we really are..to love yourself is to take complete care of yourself -physical,mentally, emotionally and spiritually.. 

LOVE YOUR SELF AND BE HEALTHY...

Diet:Improper diet is the main reason behind disease.. We need to take care of our diet.While eating moderation is recommend; therefore,alwz eat slightly less than ur appetite demands ..one should eat according to the place, season, time, one's physical condition and mental inclination to maintain equilibrium in the body..restrain desires and most of ur health problems will be resolved..
Sleep: Sleep is an important factor for good health.. If our sleep is disturbed, we get stressed out as well become physically ill..because when we are in sleep our minds get rest for some hours which is essential for good health..
Exercise: We have gross bodies, which needs physical activity..but our mind is subtle and needs to be calm and still..but we do the opposite-we keep on thinking while sitting ..we can do various physical  activities such as yoga,exercise, running or walking with a focused mind..don't go beyond ur limits, as there are different factors depending on ur age,health and stamina..
Spirituality: Everything in this material world is changeable. There may be different situations we face,which keep on changing, but our mental state should alwz remains the same. Disconnect from the outer world and we look inwards to connect with Divine..if we have already realized that outer surface is changeable, then any  change in life, will not be the reason for our sorrow ..when mind begins to look inward through meditation, it can transform ur life and lead to liberation..
To be peaceful and calm, love life ..

FIVE IS MIGHTY..

USE THEM RIGHTLY..

FIVE TOYS..

Parents often gives toys to divert child's attention..a mother goes to market to purchase toys with this intentions that her  child play and leave mother's support..
Likewise, God has given his children this material world full of irresistible toys..his children get absorbed in playing with them and remain deprived of his bliss.. this intent of god needs to explored..
A mother deludes her child by giving toys so that she can complete her work..the toys purchased by her are of five types, emerging from the five sense organs hrough which one perceives the material world..This enormous world we are living in also consists five kinds of toys given to us by God..However, Gods' creation is so vast that no one has been able to even understand it..what to speak of seeing it in its entirety..you look at the world.. And if someone asks you have you seen that? No.Oh!!What have you seen then? In the same way ,there are other senses and their respective subjects..So there are infinite toys to keep us busy..A question therefore arises as to what work does God have that he keeps us busy?? Moreover, once a mother finishes her work,she comes back to attend to her child, which is not the case with God ..
These toys are nothing but manifestations of Gods' s Maya shakti..God declares in holy Scriptures .."Only those who fully surrender to Me and seek My protection can gain freedom from selfish materialist world ..people forgets humanity.. In viel of ignorance and illusion ..and use that five toys given by God to right ways..
Similarly, when a child fed up with his toys,he needs mother to console his emotions.. likewise the child  a  man gets detach from world,he seek God..
Thus, we must understand the importance of five sense organs and right uses to make the world beautiful ..and you find that you are going closer to God..and getting true happiness..

Democracy.. Encompass the opportunities that exist in the society at large..

BEST  FOR EVERYONE..

Losing and winning are not in themselves important.. What is of actual importance is how people conduct themselves when facing these experiences.. In the age of kingship in previous centuries, kings held some favor and others in disfavour.. They wanted to crush those whom they thought were not their supporters.. Those who still have such an outdated mindset think along similar lines today..they believe  that the elected government is friendly or inimical towards them.. But this is an anachronistic way of thinking ..
In age of democracy, the mandate of the government that comes into power after election is always for limited period of time ..since in a democracy it is the voters who elect the leaders, no government can afford,once it  is elected to power, to follow the policy of favouring one community and disfavouring another.. This is because such a policy would go against its own political interests ..
During any pre-election campaign, a party can engage in such rhetoric as go against the sentiments of a community or group, but such statements or speeches are only temporary..the tone of the party changes after the elections..
People must know that this age of democracy, and in principle ,democracy is not for some and against others..it is for all.. Therefore, in this day and age,people  should not form opinions on the basis  of media reports..
Consider the saying-'there is no permanent enemy or permanent friend in politics..'this applies particularly to a democracy.. Democracy is government of the people by the people.. Thus,in a democracy,if any party were to make a permanent enemy of any given voter community, that would go against its own interests.. Therefore, it is in the interest of ruling party itself to adopt an universal policy..
In democracy, if any leader makes such statements that go against a certain group,  it should not encouraged,rise voice against these..
The most important thing in politics is that one should never take things at face value ..things should  always be taken in their deeper sense.. This means that one should not consider of the statements of particular leader, but should rather look to the world beyond the leader's statements and see whether it offers favourable opportunities ..if  favourable opportunities do exist, one should never feel any apprehension.. Favourable opportunities are produced  as a result of the  historical process..they don't  disappear by the coming of one party or another to power ..
Democracy is based on a system of periodical elections.. In means temporary replacement of political administration,while maintaining   permanent governance.. This kind of political system is inherently  good for all and bad for none..
In other words, which ever party comes to power ,it will affect only a part of life, while leaving the greater part of life untouched..

In MODI &YOGI YUG..eat..pray and love should be feared ..

HINDUTAVA Model of Development..

DANGER..

Two kinds of law representing two kinds of decision-making have marked the initial days of Yogi sarkar in UP. These are not critical as progressive legislation but as case studies of way of thinking of new regime..The first of decisions cuts across nature and culture and has to do with cow slaughter.The second deals with the imposition of 'anti-romeo'squads and cuts across issues of gender and ethnicity..both acts  raise the question on whether law and governance are progressive movements towards justice or rhetorical acts which reveal deeper fears that we need to confront.

Shakespear' Romeo vs Yogi's Romeo..
Shakespearean Romeo evokes tradedy,but Yogian Romeo is a rowdy of romance,the local eve-teasers..in fact ,the anti-romeo act reveals that this law is selective,secondly..it reveals more about fears of our newly appointed CM..rather than the fears of women in state..
Next,the anti-rowdy project is part of wider programe..One has to see it as part of 'ghar-wapsi' and 'love-jihad'...these are yogi's campaign.. The anti-muslim is bias is obvious in the first two..in third one ,a secular cover tells Hindus and Muslims not to mix too freely.

Romance should be approved by parents ...and it should be restricted to the same community..
now,ban is imposed on illegal slaughter houses in state..for rise in upliftment of rich butchers,not for saving animals..and viligilantism is being justified as a act of governance or law and order..
Gau-rashaks have full rights to take one's life..in the name of cow's protection..killer politics is done..nature is made Hindu..where no one is allowed to eat according to his wishes..when a man is taken as a non-living..and militant Hindutava is becoming stronger than The Constitution..then there is Danger to Democracy..

Again Syrians are paying other's atrocities

BLACK DAY..

WHY?? Innocents are suffering..

In a slaughter by Bassar-Assad,who killed thousands Syrians chemical attacks..in response , Trump used same method -chemical weapons..on tuesday..

Forgetting that,chemical weapons are banned under global treatise to which the U.S. and Syria are signatories..but it happened again..

America's strikes aim at maintaining its ideological self-image,but forgets everytime this type of attacks leads to deaths..Tragic!!The American president has once again shown the world that America has a moral compass and the spine to stand up for It.it will not collaborate with evil..The American missile attacks on Syrian airfields was catastrophic nightmare,but for America,it was psychological assurance of normalcy to the world..

The moral cloak of humanitarianism,is just interventions like in past of Iraq's horrendous experience..

If bombing and missile attacks are able to give relief to any community..so these are Justified.. 

experiences..

HEALTH IS WEALTH...

Depression is a Disease of Loneliness..

A lack of friends can suck someone into solitude – sharing the language of affection could help to ease the pain.. 

In an era in which Facebook has made “friend” into a verb, we often confuse the ambient intimacy of websites with the authentic intimacy that comes with sharing your life’s challenges with someone who cares – who will be sad because you are sad, happy because you feel joy, worried if you are unwell, reassuring if you are hopeless. We are imprisoned even in crowded cities and at noisy parties.Depression is a disease of loneliness. Many untreated depressives lack friends because it saps the vitality that friendship requires and immures its victims in an impenetrable sheath, making it hard for them to speak or hear words of comfort. Worldly success does little to assuage that agony, as Robin Williams’ suicide this week makes clear. Love – both expressed and received – is helpful, not because it ameliorates the symptoms of depression (it does not), but because it gives people evidence that life may be worth living if they can only get better. It gives them a place to admit to their illness, and admitting it is the first step toward resolving it.

It would be arrogant for people with friends to pity those without. Some friendless people may be close to their parents or children rather than to extrafamilial friends, or they may be more interested in things or ideas than in other people.

Depression Kills..

Every forty seconds, someone commits suicide. In the United States, it is the tenth most common cause of death in people over ten years of age, far more common than death by homicide or aneurysm or AIDS. Nearly half a million Americans are taken to the hospital every year because of suicide attempts. One in five people with major depression will make such an attempt; there are approximately sixteen non-lethal attempts for every lethal one. The rate of suicide is going up, especially among middle-aged men. These statistics get dragged out over and over again, but they bear the endless repetition. Suicide may be a permanent solution to a temporary problem, but it is one that beckons with burgeoning seductiveness.Stigma haunts the whole field of mental health. Very few people with mental illnesses commit crimes, and it is misleading and unhelpful to suggest otherwise. It needlessly shames people with legitimate complaints and causes them to hide their mental-health status from those around them. People who seek treatment for mental illness are not, in general, the ones who go on killing sprees. It is untreated mental illness that is to blame. Our response to a tragedy such as this must not be to make people afraid to seek help, but to propel such people toward the help they need. And that requires reducing the stigma attached to seeking treatment, not exacerbating it, as always seems to happen in the wake of such tradies..

• One in 10 people will have a depression in their lifetime.
• Because depression can lead to self-harm including suicide, it is important to note that one of every 25 suicide attempts results in deaths..
• Many people, however, are desperate for love, but don’t know how to go about finding it, disabled by depression’s tidal pull toward seclusion. Loneliness will not be fixed by medication, though pills may instigate the stability to open up to friendship’s liabilities: potential rejection, exhausting demands, the need for self-sacrifice. Many of us are more alone than we need to be, living in gratuitous exile. Friendship is an impulse encoded deep within us, but it is also a skill, and skills can be both taught and learned.

On World Health Day we all pledge to fight with DEPRESSION..

Thoughts have power..

Take of care of ur thoughts!! For thoughts have power over the body.. They have an almost instantaneous effect on the glands of the body.That is why we often say that when we think of a delicious dessert or a favorite dish,we salivate- the salivary glands, in case, are activated by mere thought..
Be conscious of ur thoughts.. Our minds today are full of wrong thoughts,- ive thoughts. We allow our minds to be filled with thoughts of illnesses, pain,disease, thoughts of passion, pride,lust,greed,hatred and resentment, thoughts of ill-will,envy and jealously..with such thoughts  darkening our hearts and minds,how can we expect to be healthy and happy..??
A healthy mind is a healthy body.. This has become a clichéd expression ..but ,like so many cliches, it reminds us of a neglected truth..one cannot enjoy physical well-being without mental well-being. Nutritious food ,fresh air,regular exercise, good habits, clean environment and sober lifestyle are all essential to our well-being..but the right attitude, the right state of mind and right thinking are indispensable.. For man is  not just the body: he is a composite of body,mind,intellect and spirit..
Great thinkers and philosophers down the ages have different views on several issues but they have agreed unanimously on one point-we become what we think..
So we must alwz be aware of negative thoughts, negative energies which interfere with the natural flow of positive  energy into our lives..this resistance is in our thoughts..any thought of doubt or fear or anxiety is a thought that resists healing.. These thoughts must be consciously pushed aside.. Positivewikipedia ,optimistic, healing thoughts must be activated in their place.. Such thoughts  that are energetic and in tune with wholeness and well-being will allow good health to infuse ur lyf..
"A person's lyf is what his thoughts make of it.."

Say goodbye 2 pride..

As u practice loosening &letting go of those attachments u have,eg.being too attached to material possessions, to people, your emotions or ur views of the world,then u will begin to replace pride with humility.If u r still attached to ur body, ur looks, youth,wealth or anything, there's no way u can be humble.
Letting go will open up ur mind and ur heart to wonderful lessons life has offer u.It will take u off the defensive bcz u will begin to see that these lessons r never designed to hurt or humiliate u,or to make u embarrassed
If u can accept yourself for who u are, then every moment in lyf  bcms an opportunity or simply an experience along  the way.
Pride is alwz boasting, alwz talking, so it's impossible to hear what anyone else is saying. Pride makes us think we r the knowledgeable one,the intelligent one,the better 1.Pride makes  u closed so that u lose the chances  to receive. But with humility ,whatever people say, u listen &accept it and ,in this way,u develop much faster than with pride.
Laugh  at your self, don't need to proud of ur skills or achievements. This doesn't in any way mean they aren't important, but rather than defining who u r they become tools with which u can do ur best work..eg.,ur skill might be wid computers..u might be better than good, u might be an expert, but u shouldn't  be proud.Perhaps  u r terrible singer,and comes to sing u can't exactly boast that u r a computer whiz.It's good to laugh about this-so what if we're  useless at something..? It's good to know there are times when we r an expert and times we r a nobody, we're all the same tym in respect. And with this understanding, pride soon goes down.For many people ,being useless at things is source of great discouragement But  I think that is because of our pride is getting in the way ,our ego is hurt and this either makes us rather brittle and defensive about our weaknesses or makes us feel we r useless as a person. So if we can release our attachments to all these we do, then it no longer matters if we r great expert or not ..
Don't feel so bad ..we realize it's a good idea to make the most of our talents for the benefit of every one but it's no longer necessary to feel bad at all about things we may be less good at.
The other important thing is to be patient, for the practice of patience is the main door to enlightenment.. Patience creates space to think and room for to breathe..in an argument, patience creates a gap so that u may, find a compromise or acceptance..

Ways 2 be happy..

Are we a happy people?? Not really, if go by the recently released World Happiness report 2017..India is at 122 among countries surveyed. Our lost is far less happy than the Norwegians, who top the list. Why India is so behind.. In list..and also behind than our neighbors.. Pakistan, Bangladesh and Bhutan..what is wrong with us..??According to UN, happiness comes from holistic approach to development aimed at promoting sustainable wellbeing, growth and happiness.
Now , we have raise our standard.. And ranking in this list ..by following small steps..
1.Sense of belonging-it basically comes from the feeling among people that is part of multicultural environment..does that a sense of pride in being separate communities.. But develop oneness as only Indians ..and feel as a same family.. Be compassionate, kind loyal towards others and leave selfishness.. If these qualities are here.. We find sense of belonging in return ..
2. Common Pursuit-Develop sense of easygoing, peaceful and sensitive life- happy with small things and do the small things for making others happy. Don't go for GDP but for GNH- gross national happiness.. Government programs should be responsible for everyone's happiness because a happy citizens will produce  sustainable yields.. People should be cooperative in every aspect of development: less crimes, less corruption, sincere and honest policies for people..
3.Be human-For happiness ,we have to make room for others to be happy.. Because we are social animals; so there is interdependence amongst us..
4.Forgive and forget-the whole of the indic regions are rich,spiritually speaking ,but despite being the birthplace of many religions,the subcontinent has always been in turmoils. Because people are not able to forgive each others and let go of the past ..
5.Humanity First- before thinking that you are an Indian..first think as we are human beings.. Not animals.. Let humanity  come first, then we can able to coexist Harmoniously.. And increase rate of happiness  ..